Organic Kilao Honey Walnut Mix
₨ 1,899 – ₨ 3,499
A unique snack from Hunza, Walnut Kilaao also known as Hunza Chocolate. Walnut’s kernels are coated with mulberries (shahtoot) & grapes’s extract in a special way and then dried. Tasty & Healthy.
- Premium Quality: Made with top-grade walnuts. The core ingredient, known for their rich, nutty flavor and high nutritional value.
- Sweetener: This could be sugar, honey, or a syrup, used to enhance the natural taste of the walnuts.
- Deliciously Nutty: Perfect blend of natural walnut flavor.
- Perfect Crunch: Satisfying texture with every bite.
- Versatile Treat: Great for snacking, gifting.
- Authentic Taste: Enjoy a traditional delicacy with a modern twist.
- Dry Fruit chocolate natural taste
Hunza Kilao a Traditional Dry Fruit Chocolate :
Walnut Kilao a renowned product of Gilgit Baltistan, is a delectable blend of nature’s treasures. This unique delicacy combines the goodness of walnuts, almonds, apricot kernels, mulberries, grape juice, and honey. Among all the offerings of this beautiful region, Kilao stands as a true king of dry fruits.
Making Walnut Kilao:
Crafting Kilao is a delightful process. To prepare this treat, start by cracking open the walnut shells. Once you have the walnut kernels, thread them together to form a necklace-like structure. Meanwhile, you can prepare grape juice, apricot juice, or mulberry juice, depending on your preference. For added flavor, honey can be mixed in.
Fresh Walnut Halves dipped in Mulberry or Graph juice and sun dried. This traditiona dried fruot fro Gilgit-Baltistan.
Walnut Kilawo, like regular walnuts, offers several health benefits:
- Heart Health: Walnuts, including those used in Walnut Kilawo, are rich in omega-3 fatty acids, which can help reduce the risk of heart disease by improving cholesterol levels and reducing inflammation in the arteries.
- Brain Function: Omega-3 fatty acids in walnuts also support brain health and may help improve cognitive function.
- Antioxidants: Walnuts are a good source of antioxidants, including vitamin E, which can help protect your cells from oxidative damage.
- Weight Management: Despite being calorie-dense, walnuts can help with weight management due to their satiating properties. They can make you feel full and satisfied, potentially reducing overall calorie intake.
- Blood Sugar Control: Some studies suggest that walnuts may help improve blood sugar control, which is beneficial for individuals with diabetes or at risk of developing it.
- Gut Health: Walnuts contain fiber, which is essential for a healthy gut. It can promote the growth of beneficial gut bacteria.
- Bone Health: Walnuts are a source of minerals like calcium and magnesium, which are important for maintaining strong and healthy bones.
- Anti-Inflammatory: The anti-inflammatory properties of walnuts may help reduce the risk of chronic diseases associated with inflammation, such as arthritis.
- Skin Health: The vitamins and antioxidants in walnuts can contribute to healthier and more youthful-looking skin.
Note:
100% organic
Weight | N/A |
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Weight | 1kg, 500g |
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