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Pistachio

 1,199 4,600

Our premium pistachios are handpicked for quality and freshness, delivering a satisfying snacking experience every time. Packed with nutrients like protein, fiber, and healthy fats, pistachios make for a delicious and nutritious snack option. Whether enjoyed on their own, sprinkled over salads, or incorporated into your favorite recipes, our pistachios are sure to add a burst of flavor to any occasion. Treat yourself to the nutty goodness of pistachios today!

  • Premium quality pistachios Rich in protein
  • fiber, and healthy fats Versatile snacking
  • option Perfect for adding crunch to salads
  • or recipes Satisfying and delicious snack choice

Pistachio Nuts:

Pistachio nuts are Tasty and nutritious, pistachios are eaten as a snack and used as an ingredient in many sweet dishes. pistachio green colour makes them popular in confections, ice creams, baked goods, sweet dishes, butter, oil and sausages, as they add a distinct and natural colour and flavor. However, if you have a nut allergy, you may have wondered what exactly Pistachios are and whether they belong to the Dry Fruits Family.

 Pistachios are Rich in Nutrients:

Pistachio nuts contain many important nutrients.

  • Calories: 159
  • Protein: 5.72 grams (g)
  • Fat: 12.85 g
  • Carbohydrates: 7.70 g
  • Fiber: 3.00 g
  • Sugars: 2.17 g
  • Magnesium: 34 milligrams (mg)
  • Potassium: 291 mg
  • Phosphorus: 139 mg
  • Vitamin B-6: 0.482 mg
  • Thiamin: 0.247 mg

Pistachio Nuts are Packed with antioxidants:

Antioxidants are substances that Perform a critical function in health. They decrease the probability of cancer and other ailments by preventing damage to the body’s cells.

Nuts and seeds contain many antioxidant compounds, but Pistachio may have higher levels of some antioxidants than other nuts.

 Pistachio Nuts are Good for Eye Health:

Pistachio nuts may help to reduce the risk of eye ailments.

Zeaxanthin and lutein both are antioxidants they are essential for human eye health. Pistachio nuts are a rich source of both of these antioxidants.

 Pistachio Nuts are Helpful for Weight Loss:

Regularly eating nuts helps to decrease the risk of weight gain. Pistachios may be particularly beneficial for peoples who would like to lose weight or keep their weight thanks to their caloric values and fibre and protein content.

OTHER BENEFITS OF PISTACHIOS:

  • Pistachios are Important for heart health
  • Pistachio Nuts are Good For Blood Sugar Balance
  • Pistachio May Reduce Colon Cancer Risk
  •  Heart-Friendly
  • Pistachio May Help in Weight Loss
  •  Pistachio Nuts Also Promotes Healthy Intestine
  •  Pistachios Rich in Antioxidants
  • Boosts the Immune System

 

Myths about pistachio Nuts:

Many of peoples may avoid eating pistachio nuts because of various common myths including:

Myth 1: Pistachios make you fat:

Individuals may Prevent pistachios and other nuts because they Think They contribute to weight gain.

When Consumed as part of a healthy and calorie-controlled diet, the study indicates that pistachios might actually assist weight reduction.

Myth 2: Pistachios are high in sodium:

Consuming salted pistachio nuts may raise daily sodium consumption, occasionally beyond the suggested level. Choosing unsalted pistachios are a low-sodium alternative.

Weight

1kg, 500g, 250g

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